I feel like I've been doing really well with all of my goals. I've been complaining and worrying less, and focusing on eating healthy. I could probably spend a little more time outside, but the weather's been kind of blah, and so it's been harder for me to want to go outside. I did take a nice little bike ride today.
Four weeks ago I found this website. I looked over some of the information and thought, "That's great that it's working for these people, but that's so not for me." A few days later I looked back at it again (don't know why) and I found this page. It really spoke to me. It just made so much sense and felt so right. So I decided to give it a try. Today is Day 19, I believe, and I am really really happy that I did try it.
I used to get stomach aches almost every day. I thought it was because I ate too fast or too much. I couldn't figure it out though. Sometimes I would wake up, have a piece of toast for breakfast, and bam - 5 minutes later I'd already be hurting. It didn't seem to matter how much I ate or how fast. I just could not figure it out. Since starting PB I have not had a single stomach ache. That's just so crazy to me! I have also lost a few pounds, and I am starting to feel more energetic.
I don't want to sound like a commercial here, but I did feel like I had to write something about it since it's been such a positive change in my life.
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